Classes

Classes are $5 each. All class proceeds will benefit our non-profit partner Fox4 LoveFund. You must have a ticket to the event to participate in the Just For Her Event classes. You may sign up for more than 1 class.

 

 

 

All supplies for the class will be provided. Please arrive 10 minutes before your slotted time. Classes will start promptly. If you have not checked in by your designated time slot, it will be opened up to another guest.

One lucky participant after each class will win a free gift!

Sign Up!

Learn more about the JFH classes below – to sign up, CLICK HERE

Natural cosmetics and tips and tricks on how to apply them
Learn how to apply natural & vegan cosmetics step-by-step with a live model demonstrating techniques using Raw Beauty Minerals brand. Also learn about summer trends in makeup.

What’s Cooking with TJ?
Learn how to make a Guilt Free Lemon Cheesecake with fresh berry topping with TJ McEntire from Q104. This scrumptious dessert is high in protein, low sugar and low carb.

CBD and your Endocannabinoid System
Join KC Hemp Co’s owner Heather for an in-depth look into our Endocannabinoid System and how cannabis works within the body. Leave the class fully equipped with the knowledge you need on CBD.

Sushi Rolling class with Taste Buds Kitchen
The art of sushi making takes years to master. Join Taste Buds Kitchen as we learn the basics of creating fresh and delicious Veggie Maki rolls, that look great and taste even better.

Simple Stretches for Stress Reduction
Join HCA Midwest Health for basic stretching movements to learn and try! Movements you can do at home or in the office, standing or sitting. Sami Mansfield, director of oncology wellness for Sarah Cannon Cancer Institute at HCA Midwest Health.

Essential Oils 101
With things like cancer, infertility, and other health challenges on the rise, there is no time like the present to start kicking harmful chemicals in your everyday products. It is time to give your body what it deserves: clean products.

Artful creations KC
Make & Take class! You will have a brief introduction about the tools, supplies and the wire wrap technique that you will be using to make a pair of earrings. Create your own style! Make it! Take It! Wear It!

What is Kombucha?
Learn about kombucha, how it is made and all of the wonderful health benefits.

Benefits of CBD oil
Hear Lori Miller’s personal story of how American Shaman CBD oils have changed her life. Class includes free sample.

Chalk Couture
Learn how to use Chalk Couture’s reusable, adhesive stencils and create your own approx. 5 x7 chalkboard sign. There will be a choice of three designs and embellishments to complete your sign.